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Fitness for women

Fitness for women

Blog posts July 2019

#kettlebellrack U P G R A D E S No more kettlebells on the floor, we have

#kettlebellrack U P G R A D E S  No more kettlebells on the floor, we have…
#kettlebellrack U P G R A D E S No more kettlebells on the floor, we have elevated the game (pun intended)! DM US,more info,refer to: www.freerunning-international.com Email: fannyfreerunning-international.com #shifreerunning #kettlebellracks #kettlebellrack #kettlebellracksquat #kettlebellrackho…

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Sunday Funday w/ chicinspector check her KB Complex kingmarcusaaron

Video is not supported in your browserSunday Funday w/ chicinspector check her KB Complex kingmarcusaaron “Mr Holy Smoke” #sundayfunday #gains #kettlebellkings #kettlebellcomplex #kbflow #kettlebells #kettlebell #functionalfitness #gymtime #functionaltraining #kettlebellgains #hiit #kett…

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Today's session - 5x snatches OTM w/kettlebellkings 32kg - 10 push ups OTM -1

Video is not supported in your browserToday's session - 5x snatches OTM w/kettlebellkings 32kg - 10 push ups OTM -1 min rest - 10 rounds The push ups helped to finish off my pushforbetter push ups for today, it is a great cause raising money for headspace and mental health in Australia* Thi…

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